Self-love is not only one of the greatest gifts you can give yourself, but also to others, and to the planet.
Loving yourself is your natural state of being and is a key component to raising your vibration and manifesting your desires.
The following tapping script will help you to align with your true nature. Use this script daily as part of your self-love routine and notice the shifts in how you feel and think about yourself. Read it out loud (if possible) as is or feel free to add your own statements and affirmations.
If you are not familiar with EFT Tapping, click here to learn more.
Karate Chop: Even though I’m not perfect, I choose to love myself anyway.
Karate Chop: Even though I’m a work in progress, I love and accept myself anyway.
Karate Chop: Even though I’m still learning and growing, I love and accept who and where I am now.
Eyebrow: Even though I’m not perfect
Side of Eye: I love myself anyway
Under Eye: Even though I’m a work in progress
Under Nose: I love and accept myself anyway
Chin: Even though I’m still learning how to be my Higher Self
Collarbone: I love and accept who I am now
Under Arm: Even though I mess up sometimes
Top of Head: I choose to love and forgive myself
Eyebrow: I choose to practice self-love
Side of Eye: I choose to love myself for who I am
Under Eye: I choose to appreciate myself
Under Nose: I choose to value myself
Chin: I choose to be good to myself
Collarbone: I choose to be gentle with myself
Under Arm: I choose to be kind to myself
Top of Head: I choose to think loving thoughts about myself
Eyebrow: I love myself without reservation
Side of Eye: I let go of the past
Under Eye: I release anything that is not for my highest good
Under Nose: I am always doing the best I know how
Chin: I accept myself for who I am
Collarbone: I focus on creating a wonderful future
Under Arm: I am the authority of what is good for me
Top of Head: I believe in myself
Eyebrow: I allow myself to laugh and play.
Side of Eye: I have a smile in my heart
Under Eye: I have compassion for myself
Under Nose: I am loving to myself
Chin: I am gentle with myself
Collarbone: I am complete
Under Arm: I am whole
Top of Head: I am worthy of all good things
Eyebrow: I love me
Side of Eye: I am amazing
Under Eye: I am awesome
Under Nose: I am unique
Chin: I am powerful
Collarbone: I am brilliant
Under Arm: I am beautiful
Top of Head: I love who I am
Eyebrow: I am the master of my life
Side of Eye: I love myself as Spirit loves me
Under Eye: I love myself fully and unconditionally
Under Nose: I love me
Chin: I approve of me
Collarbone: I accept me
Under Arm: I love myself as I am
Top of Head: And everyday, I’m getting better and better