“Your higher self is a perfect instrument through which your soul can express itself on the earth plane. As your higher self, you carry out the purposes of your soul, instead of following the desires of your personality. You are being your higher self every time you align with your soul and carry out its goals.”
– Orin/Sanaya Roman, Spiritual Growth
The following tapping script will help you to align with your Higher Self (if you’re not familiar with EFT Tapping, click here to learn more).
There are no setup statements in this script. Start at the eyebrow and tap through all the points listed.
Before you begin tapping, find a quiet place where you can close your eyes and tune in to your thoughts. Take a deep breath and use the following script as a guide. Feel free to omit, add, or replace any statements that don’t resonate with you.
Eyebrow: Every day I am growing through connection with my higher self
Side of Eye: My higher self is always guiding me and helping me to manifest my best life
Under Eye: This connection brings me feelings of aliveness
Under Nose: This connection brings me a healthy body
Chin: This connection brings me loving relationships
Collarbone: This connection brings me a supportive environment
Under Arm: This connection brings me opportunities to make a difference in the world
Top of Head: I am being more like my higher self every day
Eyebrow: As my higher self the veils of illusion are lifted
Side of Eye: I am now seeing the world through the eyes of my higher self
Under Eye: I am able to see the bigger picture of my life
Under Nose: I have increasingly higher levels of order, harmony, and clarity
Chin: I am expressing truth and love in all that I say
Collarbone: I am receiving divine ideas and thoughts
Under Arm: I hear my inner guidance clearly and take inspired action
Top of Head: My emotions are positive, harmonious and peaceful
Eyebrow: As my higher self, I attract and create loving relationships
Side of Eye: I connect with people in higher ways
Under Eye: I keep my heart open and I’m more trusting
Under Nose: I have higher levels of sharing and intimacy
Chin: I have deeper, more meaningful connections with my loved ones
Collarbone: I send light to strengthen and empower others
Under Arm: I easily harmonize with the energies of all kinds of people
Top of Head: I trust my ability to sense energy and feel safe wherever I am
Eyebrow: As my higher self, I create rapid, positive changes in body
Side of Eye: And I have great skill in healing myself
Under Eye: I have self-confidence
Under Nose: I have Self-love
Chin: And I have many other higher qualities
Collarbone: I radiate love and light
Under Arm: And I add clarity and harmony to everything around me
Top of Head: I experience friendly smiles, love, and peace wherever you go
Eyebrow: As my higher self, I am aware of subtle energies
Side of Eye: I have the ability to feel, sense, and even see the subtle vibrations around me
Under Eye: I know how to transmute “negative” energy and can even become transparent
Under Nose: I release fear and worry with ease
Chin: I return more easily to a balanced, centered, and calm state
Collarbone: My inner illumination continues to grow
Under Arm: I know my true identity as a spiritual being
Top of Head: I am attuned with the higher aspects of Divine Energy
Eyebrow: As my higher self, I experience peace and harmony frequently
Side of Eye: I have increasing confidence in myself as a powerful being
Under Eye: I trust that the Universe is always working for me and with me
Under Nose: I experience more abundant supply
Chin: And I experience enjoyable and meaningful activities
Collarbone: I have everything I need to live a fulfilling life
Under Arm: I am unique and celebrate my true self
Top of Head: I relate to and love everything and everyone I see as myself
