Christa Smith

Quantum Life Coaching

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  • Home
  • About
  • Coaching
    • Life Design
  • EFT Tapping
  • Books
    • Reading List
  • Courses
  • Blog
    • Life
      • Your “Self”
      • Your Health & Fitness
      • Your Emotional Life
      • Your Intellectual Life
      • Your Spiritual Life
      • Your Creative Life
      • Your Love Life
      • Your Family Life
      • Your Social Life
      • Your Work Life
      • Your Financial Life
      • Your Quality of Life
    • Creating Reality
      • Law of Attraction
      • Tools & Techniques
      • Affirmations
      • Journaling
      • Scripting
      • Visualization
    • Self-Care
      • EFT Tapping
      • Energy Medicine
      • Meditation
      • Yoga
    • Music
    • Quotes
  • Resource Library
  • Mind Movie Visualization Technique
    Tools & Techniques,  Visualization

    Mind Movie Visualization Technique

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    Visualization is a powerful manifestation technique and a fun way to bring your dreams to life. But no matter how many times you visualize your desires, if done without feeling or emotion, you will unlikely produce the results that you want. For example, if you are visualizing having your perfect body, what would that feel like? You might feel excited, confident, beautiful, sexy, strong. It’s important to include these emotions into your visualization practice. A fun and easy way to help supercharge your emotions while visualizing is to create a mind movie. What is a Mind Movie? Basically it is an audio-visual method of visualization, similar to a vision board,…

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  • How to Use Visualization Meditation to Create What You Want
    Meditation,  Tools & Techniques

    How to Use Visualization Meditation to Create What You Want

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    Visualization Meditation is an active meditation technique using visualization to enhance your creative manifestation power. Visualization meditation involves mental imagery and the use of your imagination. It is a powerful technique to create what you want in your life materially, emotionally, mentally, and physically. When you meditate on an image you wish to manifest, and continually focus on the idea or picture regularly with strong positive emotion, you will achieve what you have visualized. There are many different ways that visualization meditation can be used: Creating your desired life Achieving goals you set Modifying unwanted behaviors Enhancing positive feelings and emotions Improving physical performance Healing yourself and others Cynthia Stafford…

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Hi, I'm Christa...
I'm a Quantum Life Coach and
Dream Life Midwife and I'm here
to help you become your authentic self, create a life you love,
and thrive in a changing world
by offering guidance and practical solutions to life's challenges.


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