Christa Smith

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  • Home
  • About
  • Coaching
    • Life Design
  • EFT Tapping
  • Books
    • Reading List
  • Courses
  • Blog
    • Life
      • Your “Self”
      • Your Health & Fitness
      • Your Emotional Life
      • Your Intellectual Life
      • Your Spiritual Life
      • Your Creative Life
      • Your Love Life
      • Your Family Life
      • Your Social Life
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      • Your Quality of Life
    • Creating Reality
      • Law of Attraction
      • Tools & Techniques
      • Affirmations
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Donna Eden's Daily Energy Routine
Energy Medicine,  Self-Care

Donna Eden’s Daily Energy Routine

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In the following video Donna Eden, the author of Energy Medicine, teaches a daily energy practice that combines simple movements, pressure point massage, and breath work to create a reservoir of vital life force that you can draw upon throughout the day. Enjoy!


Video Credit: Sounds True

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