Christa Smith

Quantum Life Coaching

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  • Home
  • About
  • Coaching
    • Life Design
  • EFT Tapping
  • Books
    • Reading List
  • Courses
  • Blog
    • Life
      • Your “Self”
      • Your Health & Fitness
      • Your Emotional Life
      • Your Intellectual Life
      • Your Spiritual Life
      • Your Creative Life
      • Your Love Life
      • Your Family Life
      • Your Social Life
      • Your Work Life
      • Your Financial Life
      • Your Quality of Life
    • Creating Reality
      • Law of Attraction
      • Tools & Techniques
      • Affirmations
      • Journaling
      • Scripting
      • Visualization
    • Self-Care
      • EFT Tapping
      • Energy Medicine
      • Meditation
      • Yoga
    • Music
    • Quotes
  • Resource Library
  • Tapping Into Your Higher Self
    EFT Tapping,  Tapping Scripts,  Your Spiritual Life

    Tapping Into Your Higher Self

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    “Your higher self is a perfect instrument through which your soul can express itself on the earth plane. As your higher self, you carry out the purposes of your soul, instead of following the desires of your personality. You are being your higher self every time you align with your soul and carry out its goals.” – Orin/Sanaya Roman, Spiritual Growth The following tapping script will help you to align with your Higher Self (if you’re not familiar with EFT Tapping, click here to learn more). There are no setup statements in this script. Start at the eyebrow and tap through all the points listed. Before you begin tapping, find…

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    EFT Tapping Glossary

    EFT Tapping Glossary

    January 15, 2015
    Love Your Life EFT Tapping Script

    Love Your Life – EFT Tapping Script

    March 1, 2015
    Say Yes To Your Desires With EFT Tapping

    Happy Tap: Say Yes To Your Desires With EFT Tapping

    November 6, 2017
  • Being Your Higher Self
    Your Spiritual Life

    Being Your Higher Self

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    “Spiritual growth is the process of becoming your higher self.” – Orin, Sanaya Roman, Spiritual Growth Spiritual growth means growing through connecting with your higher self and a Higher Power (Source, God/Goddess, the Universe, Spirit, All That Is, etc) and is different journey for each person. This connection will help you manifest a life you love. It will bring you the feeling of aliveness, a healthy body, loving relationships, a supportive environment, and opportunities to make a difference in the world. When you connect with a Higher Power and are being your higher self: > You are able to see the bigger picture of your life. You will gain more…

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    4 Simple Grounding Techniques

    4 Simple Grounding Techniques

    June 25, 2017
    Your Inner Being - The Non-Physical Part Of You

    Your Inner Being – The Non-Physical Part Of You

    April 1, 2015
    How to Make a Conscious Connection With Your Inner Being

    How to Make a Conscious Connection With Your Inner Being

    December 1, 2015
  • Affirmations for Your Spiritual Life
    Affirmations,  Your Spiritual Life

    100 Affirmations for Your Spiritual Life

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    “Spiritual growth is the process of becoming your higher self.” – Orin – Sanaya Roman Spiritual growth is an ongoing process and is different for each person, but the ultimate goal is spiritual maturity. When you are growing spiritually, you are consciously connecting with a higher power (God, Source, etc) and using that connection to accelerate your growth and to create your very best life. The following affirmations will help you to focus your attention on claiming your right to experience a fulfilling and empowering spiritual life. Choose one or two affirmations that resonates with you and repeat them throughout the day. You can choose a different affirmation each day,…

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    How to Use Affirmations Effectively

    How to Use Affirmations Effectively

    January 1, 2015
    Inspiring Quotes and Affirmations From Catherine Ponder

    Inspiring Quotes and Affirmations By Catherine Ponder

    December 4, 2020

    Affirmations vs Afformations: Which Are Better?

    December 6, 2022
  • Creating With Light
    Creating Reality,  Your Spiritual Life

    Creating With Light

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    “Light is one of the most powerful forces in the universe. You might think of light as a living presence that can be anywhere or everywhere at once. It responds to your thoughts of it. Light is present in all known universes, although not in exactly the same form as in yours.” – Orin & Daben, Sanaya Roman and Duane Packer Light is a powerful force of transformation and is creating changes as it moves through our Universe. You can call upon light to transmute energy and raise your vibration. When you link with it and harness its power, you amplify the strength of your positive thoughts and create goodness…

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    How to Build an Emotional grid

    How to Build an Emotional Grid

    November 1, 2015
    10 Writing Techniques to Manifest Your Dreams

    How to Use Writing to Create Your Reality: 10 Techniques to Manifest Your Dreams

    June 24, 2020
    The Magical Creation Box

    The Magical Creation Box

    October 8, 2020
  • Journal Prompts to Explore Your Spirituality
    Journaling,  Your Spiritual Life

    52 Journal Prompts to Explore Your Spirituality

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    One of the most important things in my life is my spiritual growth. I have found in my personal experience that when I am connected to Source and my Higher Self, I feel so much more in tune with life and who I really am. And as a conscious creator, I have learned that this connection can accelerate my spiritual growth and create my very best life. “Spiritual growth gives you the tools to make your everyday life work and bring increasingly higher levels of order, harmony, clarity, and love into every area of your life. Spiritual growth is the single most important thing you can focus on if you…

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    35 Journal Prompts to Explore Your Self

    35 Journal Prompts to Explore Your “Self”

    December 4, 2020
    Year End Reflection

    Year End Reflection – 32 Journal Prompt Questions

    December 27, 2022
    Journal Prompts to Explore Your Emotional Life

    67 Journal Prompts to Explore Your Emotional Life

    December 12, 2020
  • 6 Things You Need to Know About Your Higher Self
    Your Spiritual Life

    6 Things You Need to Know About Your Higher Self

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    My conscious spiritual growth began after I read the book Embraced By The Light by Betty J. Eadie. This book made a profound impression on me and since then my continued spiritual growth has been a top priority. One of the things I’ve learned on my spiritual path is the power of having a connection with my Higher Self. I will save how to connect with your Higher Self for a later post. For this post I will share what I know about the non-physical part of each one of us. Here are 6 things you need to know about your Higher Self: 1. Your Higher Self Is Who You…

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    Love is Spirit, Spirit is the Self

    Love is Spirit, Spirit is the Self

    March 21, 2019
    How to Make a Conscious Connection With Your Inner Being

    How to Make a Conscious Connection With Your Inner Being

    December 1, 2015
    Affirmations for Your Spiritual Life

    100 Affirmations for Your Spiritual Life

    November 20, 2020
  • Love is Spirit, Spirit is the Self
    Quotes,  Your Spiritual Life

    Love is Spirit, Spirit is the Self

    /

    I want to share with you one of my favorite quotes of all time. This quote helped me to put love in perspective, shifting it from something outside of myself, to something within. In fact, love is not something I’m here to do, it’s who I am. Love is who we all are. I’ll let the quote from Deepak Chopra speak for itself. Get ready to have a serious “aha” moment! “Love is Spirit. Spirit is the Self… Self and spirit are the same. Asking “What is spirit?” is just a way of asking “Who am I?” There isn’t spirit outside you; you are It. Why aren’t you aware of…

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    75 Inspiring Love Quotes

    75 Inspiring Love Quotes

    April 12, 2019
    Quotes to Inspire Your Creativity

    30 Quotes to Inspire Your Creativity

    January 24, 2020
    47 Uplifting Quotes to Inspire Well-Being

    47 Uplifting Quotes to Inspire Well-Being

    February 10, 2020
  • 4 Simple Grounding Techniques
    Tools & Techniques,  Your Spiritual Life

    4 Simple Grounding Techniques

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    The energy in your body consists of the energy from your Inner Being, the Earth and Source Energy. When you are “grounded”, your soul is anchored to your physical body and with the earth, allowing you to feel centered and balanced no matter what is going on around you. It means being fully conscious and present in the moment. Grounding helps you to: Feel more stable, secure and in control of your life Handle life’s challenges easier Be “checked in” instead of “checked out” Reach higher vibrational frequencies Feel more calm and focused Gain clarity and decrease mental fuzziness Here are 4 ways to ground yourself. Choose to do all…

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    7 Positive Journaling Techniques for Conscious Creators

    7 Positive Journaling Techniques for Conscious Creators

    September 3, 2017
    4 Techniques For a Stress Free Holiday Season

    4 Techniques For a Stress Free Holiday Season

    December 20, 2022
    8 Exercises to Balance Your Energy System

    8 Exercises to Balance Your Energy System

    August 6, 2017
  • How to Make a Conscious Connection With Your Inner Being
    Your Spiritual Life

    How to Make a Conscious Connection With Your Inner Being

    /

    There are a few key elements to creating a joyful, fulfilling life, such as being clear on what you want, believing it’s possible, and feeling like you’re already living it. But the most important one of all, the one that most teachers fail to tell you about, is the conscious alignment and connection with your Inner Being. “It is our absolute knowing that until you make this connection between your physical being and your Inner Being, you cannot satisfy the intentions that you held as you emerged into this physical body.” – Abraham-Hicks The Key to a Spectacular Life As a deliberate creator, connecting with your Inner Being (also known…

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    Tapping Into Your Higher Self

    Tapping Into Your Higher Self

    March 9, 2021
    Journal Prompts to Explore Your Spirituality

    52 Journal Prompts to Explore Your Spirituality

    February 28, 2020
    Creating With Light

    Creating With Light

    September 11, 2020
  • Your Inner Being - The Non-Physical Part Of You
    Your Spiritual Life

    Your Inner Being – The Non-Physical Part Of You

    /

    There are two different aspects of you – your physical being and your non-physical being. The non-physical part of you is your Inner Being, also knows as your Higher Self, Source Energy, Soul or God. Before you were born into your physical body you were pure, non-physical energy. When you decided to come here in physical form your Inner Being projected its consciousness into the physical you. While you live, breathe, think and be, your Inner Being is doing the same, minus the breathing part. As your life expands through your experiences, your non-physical self is experiencing the expansion with you. When you consciously or unconsciously decide what you want,…

    Read More

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    Affirmations for Your Spiritual Life

    100 Affirmations for Your Spiritual Life

    November 20, 2020
    Love is Spirit, Spirit is the Self

    Love is Spirit, Spirit is the Self

    March 21, 2019
    Tapping Into Your Higher Self

    Tapping Into Your Higher Self

    March 9, 2021

Hi, I'm Christa...
I'm a Quantum Life Coach and
Dream Life Midwife and I'm here
to help you become your authentic self, create a life you love,
and thrive in a changing world
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RECENT POSTS

  • Jan 31, 2023 The Creative Workshop
  • Jan 24, 2023 62 Journal Prompts for Positive Self-Reflection
  • Jan 17, 2023 Core Values: Your Compass for a Happier Life
  • Jan 10, 2023 16 Tips to Increase Your Self-Worth
  • Jan 03, 2023 Tapping Script for Self-Love

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