Learning to relax and chill out as a way to release resistance and raise your vibration is a key deliberate creator skill. Relaxation techniques are often overlooked when life gets busy and you are feeling overwhelmed. You may feel like you don’t have the time to relax. But as your stress levels increase, your vibration decreases and eventually your health can begin to deteriorate. By learning, applying and finding the time to practice simple relaxation techniques you can raise your vibration and improve your quality of life. While there are a lot of relaxation techniques out there that you can learn and practice, I am going to share one of…