“Humor is a sacred attribute. Treat it as such, and understand that it is necessary for your inner peace. Inner peace is the energy that will totally replace inner conflict… Let go of the things that your intellect cherishes, such as self-pity and self-criticism. Honor who you are, and start laughing more.” – Kryon You have probably heard the saying “Laughter is the best medicine.” Well, it’s true! Not only does laughter help to heal your body, it also raises your vibration and is a fun way to be more magnetic to your best life. Here are 14 reasons to laugh more: 1. Laughter Raises Your Vibration When you laugh,…
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3 Steps to Take Before You Begin Your Healing Journey
When your body is out of balance, it will let you know. First it whispers warning signs in the form of negative emotions (fear, anger, sadness, etc). These are signals that you are not in alignment with your Inner Being and your highest path. If not addressed at the emotional level, these negative emotions will eventually manifest physically as health issues like weight gain, illness or disease. Fortunately, no matter what the unwanted condition is, healing can occur and your well-being can be restored. Abraham-Hicks says: “There is no physical body, no matter what the state of decline, no matter what the conditions, that cannot achieve an improved condition.” But…
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3 Ways To Release Stress and Anxiety Using Energy Medicine
Most people experience stress and anxiety from time to time. In today’s fast-paced world, stress is common. It’s the feeling you get when you are overloaded and struggling to cope with demands. Anxiety is a feeling of fear, worry, or unease. It can be a reaction to stress, or it can occur when you are unable to identify the significant stressors in your life. When you’re feeling immediate anxiety or stress your body naturally enters into a state that’s often referred to as the “fight or flight mode.” In this state, a chemical reaction in your body makes sure that more blood is pumped into your arms and legs than…
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The Secret to Vibrant Health
Did you know that vibrant health is your birthright? And that being healthy, fit and full of vitality is your natural state of being? If you have slipped away from this natural state, it is possible to find your way back. All it takes is a shift in your thinking. The mainstream believes that exercise, a healthy diet, drinking lots of water and breathing clean air are the main factors that contribute to vibrant health. And while these are all important, the truth is, your health and body are a result of the thoughts you think. “Most people have no idea of the power of their thoughts. They do not…
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101 Abraham-Hicks Quotes About Health & Physical Well-Being
Abraham has been teaching about the Law of Attraction through Esther Hicks since the 1980’s and is the most reliable source of wisdom about who we really are and the Universal laws. The following Abraham-Hicks quotes are an essential guide to creating vibrant health. The key is to focus on feeling good and being happy, which allows the optimum environment for your body to thrive. 101 Abraham-Hicks Quotes About Health and Physical Well-Being 1. “Most people have no idea of the power of their thoughts. They do not realize that as they continue to find things to complain about, they disallow their own physical well-being.” 2. “Drink much more water…
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The Best Meditation Technique for Deeper Relaxation
Learning to relax and chill out as a way to release resistance and raise your vibration is a key deliberate creator skill. Relaxation techniques are often overlooked when life gets busy and you are feeling overwhelmed. You may feel like you don’t have the time to relax. But as your stress levels increase, your vibration decreases and eventually your health can begin to deteriorate. By learning, applying and finding the time to practice simple relaxation techniques you can raise your vibration and improve your quality of life. While there are a lot of relaxation techniques out there that you can learn and practice, I am going to share one of…
