Christa Smith

Quantum Life Coaching

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  • Home
  • About
  • Coaching
    • Life Design
  • EFT Tapping
  • Books
    • Reading List
  • Courses
  • Blog
    • Life
      • Your “Self”
      • Your Health & Fitness
      • Your Emotional Life
      • Your Intellectual Life
      • Your Spiritual Life
      • Your Creative Life
      • Your Love Life
      • Your Family Life
      • Your Social Life
      • Your Work Life
      • Your Financial Life
      • Your Quality of Life
    • Creating Reality
      • Law of Attraction
      • Tools & Techniques
      • Affirmations
      • Journaling
      • Scripting
      • Visualization
    • Self-Care
      • EFT Tapping
      • Energy Medicine
      • Meditation
      • Yoga
    • Music
    • Quotes
  • Resource Library
  • The Power of Laughter
    Your Emotional Life,  Your Health & Fitness

    The Power of Laughter: 14 Reasons to Laugh More

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    “Humor is a sacred attribute. Treat it as such, and understand that it is necessary for your inner peace. Inner peace is the energy that will totally replace inner conflict… Let go of the things that your intellect cherishes, such as self-pity and self-criticism. Honor who you are, and start laughing more.” – Kryon You have probably heard the saying “Laughter is the best medicine.” Well, it’s true! Not only does laughter help to heal your body, it also raises your vibration and is a fun way to be more magnetic to your best life. Here are 14 reasons to laugh more: 1. Laughter Raises Your Vibration When you laugh,…

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    You May Also Like

    List of Positive Emotions

    List of Positive Emotions

    May 22, 2017
    3 Ways To Release Stress Anxiety

    3 Ways To Release Stress and Anxiety Using Energy Medicine

    March 6, 2020
    The Path of Joy

    The Path of Joy: 16 Helpful Tips for a More Joyful Life

    November 29, 2022
  • 3 Steps to Take Before You Begin Your Healing Journey
    Your Health & Fitness

    3 Steps to Take Before You Begin Your Healing Journey

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    When your body is out of balance, it will let you know. First it whispers warning signs in the form of negative emotions (fear, anger, sadness, etc). These are signals that you are not in alignment with your Inner Being and your highest path. If not addressed at the emotional level, these negative emotions will eventually manifest physically as health issues like weight gain, illness or disease. Fortunately, no matter what the unwanted condition is, healing can occur and your well-being can be restored. Abraham-Hicks says: “There is no physical body, no matter what the state of decline, no matter what the conditions, that cannot achieve an improved condition.” But…

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    You May Also Like

    The Best Meditation Technique for Deeper Relaxation

    The Best Meditation Technique for Deeper Relaxation

    April 30, 2017
    The Secret to Vibrant Health

    The Secret to Vibrant Health

    January 3, 2020
    The Power of Laughter

    The Power of Laughter: 14 Reasons to Laugh More

    November 22, 2022
  • 3 Ways To Release Stress Anxiety
    Energy Medicine,  Life,  Your Emotional Life,  Your Health & Fitness

    3 Ways To Release Stress and Anxiety Using Energy Medicine

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    Most people experience stress and anxiety from time to time. In today’s fast-paced world, stress is common. It’s the feeling you get when you are overloaded and struggling to cope with demands. Anxiety is a feeling of fear, worry, or unease. It can be a reaction to stress, or it can occur when you are unable to identify the significant stressors in your life. When you’re feeling immediate anxiety or stress your body naturally enters into a state that’s often referred to as the “fight or flight mode.” In this state, a chemical reaction in your body makes sure that more blood is pumped into your arms and legs than…

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    You May Also Like

    8 Exercises to Balance Your Energy System

    8 Exercises to Balance Your Energy System

    August 6, 2017
    Energy Tools To Help You Feel Safer

    Energy Tools To Help You Feel Safer During the Coronavirus Outbreak

    March 20, 2020
    Donna Eden's Daily Energy Routine

    Donna Eden’s Daily Energy Routine

    March 19, 2020
  • The Secret to Vibrant Health
    Your Health & Fitness

    The Secret to Vibrant Health

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    Did you know that vibrant health is your birthright? And that being healthy, fit and full of vitality is your natural state of being? If you have slipped away from this natural state, it is possible to find your way back. All it takes is a shift in your thinking. The mainstream believes that exercise, a healthy diet, drinking lots of water and breathing clean air are the main factors that contribute to vibrant health. And while these are all important, the truth is, your health and body are a result of the thoughts you think. “Most people have no idea of the power of their thoughts. They do not…

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    You May Also Like

    101 Abraham-Hicks Quotes About Health

    101 Abraham-Hicks Quotes About Health & Physical Well-Being

    August 28, 2017
    3 Ways To Release Stress Anxiety

    3 Ways To Release Stress and Anxiety Using Energy Medicine

    March 6, 2020
    The Power of Laughter

    The Power of Laughter: 14 Reasons to Laugh More

    November 22, 2022
  • 101 Abraham-Hicks Quotes About Health
    Quotes,  Your Health & Fitness

    101 Abraham-Hicks Quotes About Health & Physical Well-Being

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    Abraham has been teaching about the Law of Attraction through Esther Hicks since the 1980’s and is the most reliable source of wisdom about who we really are and the Universal laws. The following Abraham-Hicks quotes are an essential guide to creating vibrant health. The key is to focus on feeling good and being happy, which allows the optimum environment for your body to thrive. 101 Abraham-Hicks Quotes About Health and Physical Well-Being 1. “Most people have no idea of the power of their thoughts. They do not realize that as they continue to find things to complain about, they disallow their own physical well-being.” 2. “Drink much more water…

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    You May Also Like

    47 Uplifting Quotes to Inspire Well-Being

    47 Uplifting Quotes to Inspire Well-Being

    February 10, 2020
    47 Quotes About Manifestation

    47 Quotes About Manifestation

    July 23, 2017

    67 Inspiring Abundance Quotes

    January 14, 2022
  • The Best Meditation Technique for Deeper Relaxation
    Meditation,  Your Health & Fitness

    The Best Meditation Technique for Deeper Relaxation

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    Learning to relax and chill out as a way to release resistance and raise your vibration is a key deliberate creator skill. Relaxation techniques are often overlooked when life gets busy and you are feeling overwhelmed. You may feel like you don’t have the time to relax. But as your stress levels increase, your vibration decreases and eventually your health can begin to deteriorate. By learning, applying and finding the time to practice simple relaxation techniques you can raise your vibration and improve your quality of life. While there are a lot of relaxation techniques out there that you can learn and practice, I am going to share one of…

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    You May Also Like

    How to Prepare for Meditation

    How to Prepare for Meditation

    November 27, 2016
    The Power of Meditation

    The Power of Meditation

    April 10, 2019
    Basic Meditation for Conscious Creators

    Basic Meditation for Conscious Creators

    November 13, 2017

Hi, I'm Christa...
I'm a Quantum Life Coach and
Dream Life Midwife and I'm here
to help you become your authentic self, create a life you love,
and thrive in a changing world
by offering guidance and practical solutions to life's challenges.


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RECENT POSTS

  • Jan 31, 2023 The Creative Workshop
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  • Jan 10, 2023 16 Tips to Increase Your Self-Worth
  • Jan 03, 2023 Tapping Script for Self-Love

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