It is common to hear people complain about being a victim and go on and on about all the negative things that have happened to them. So much of our society, whether it’s on TV, in private and public conversations, center around what is bad and going wrong. There are strong overtones of righteousness and anger that have developed as a way of thinking and interacting with others. This has its root in our system of polarities, where something is either good or bad, positive or negative, up or down. Learning to change the negatives into positives is part of spreading the belief in the higher good and contributes to…
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52 Positive Affirmations for Joy
Joy and laughter are the elixir of life. Joy raises your vibration and contributes to your vitality. Here are 52 positive affirmations to claim your joy and the joyful life you deserve! 1. I am joy! 2. I am joyful. 3. I feel joyful. 4. Joy is my natural state. 5. I choose to live joyfully. 6. I only accept things that bring me joy. 7. Living joyfully is easy. 8. My life is blessed with joy. 9. I am willing to grow through joy rather than through pain or struggle. 10. The joy of my innermost being shines through me. 11. I express the joy of my soul as…
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The Path of Joy: 16 Helpful Tips for a More Joyful Life
Just as there are many ways you can serve humanity and the planet, there are also many life paths you can choose. For example, there is a path of struggle, a path of will, a path of compassion, and a path of joy. It’s an inner note that sounds within you as you move through your day. Here are 16 helpful tips for a more joyful life: 1. Bring Joy Into the Present The path of joy deals with the present, not the future, but you might be so busy fulfilling your daily obligations that you put off doing things that make you feel good until a future time. Maybe…
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The Power of Laughter: 14 Reasons to Laugh More
“Humor is a sacred attribute. Treat it as such, and understand that it is necessary for your inner peace. Inner peace is the energy that will totally replace inner conflict… Let go of the things that your intellect cherishes, such as self-pity and self-criticism. Honor who you are, and start laughing more.” – Kryon You have probably heard the saying “Laughter is the best medicine.” Well, it’s true! Not only does laughter help to heal your body, it also raises your vibration and is a fun way to be more magnetic to your best life. Here are 14 reasons to laugh more: 1. Laughter Raises Your Vibration When you laugh,…
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67 Journal Prompts to Explore Your Emotional Life
Learning to manage your emotions is a key component to creating your best life. Each emotion has its own vibration and will energetically attract people and circumstances that match the frequency of what you are feeling. To keep you attuned to high vibrations, I highly recommend that you develop emotional insight in your life and become more aware of what events trigger various emotions. It’s important to pay attention to what makes you happy versus what makes you unhappy. Define the moments and situations that feel good and add more of these to your life. Define what leads to pain and frustration and how they show up in your life,…
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3 Ways To Release Stress and Anxiety Using Energy Medicine
Most people experience stress and anxiety from time to time. In today’s fast-paced world, stress is common. It’s the feeling you get when you are overloaded and struggling to cope with demands. Anxiety is a feeling of fear, worry, or unease. It can be a reaction to stress, or it can occur when you are unable to identify the significant stressors in your life. When you’re feeling immediate anxiety or stress your body naturally enters into a state that’s often referred to as the “fight or flight mode.” In this state, a chemical reaction in your body makes sure that more blood is pumped into your arms and legs than…
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Let Your Emotions Guide You
“Your thought is what creates. Your thought, or focus is what activates the vibration that law of attraction responds to. Your emotions do not create. Your emotions are your indicator of what you are creating. And so, as you decide that your emotions are your best friend and you begin to say, “Today, no matter where I’m going, no matter what I’m doing, no matter who I’m doing it with, it is my dominant intent to look for things that feel good when I see them.” – Abraham-Hicks To deliberately create the life of your dreams, it’s important to know what you want and set your intentions to achieve it.…
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Best Quotes From Living With Joy
Many years ago I stumbled across the book Living with Joy by Sanaya Roman. This book opened my mind to a whole new way of thinking and was the beginning of my transformation and personal evolution. To this day it is still one of my favorite books. It’s the best book I know of on how to truly live a joyful life and I often recommend it to my clients for inspiration. If you’re not familiar with it, I highly recommend you give it a read! The book, Living with Joy, was “given” to Sanaya Roman by a nonphysical spiritual guide and teacher she calls Orin. She says she has…
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List of Positive Emotions
The following list of positive emotions will help you develop a clearer sense of the feelings you want to cultivate in your life. This list is especially helpful when you are scripting and want to include positive emotions in your story, or you can refer to it for a round of positive tapping. Read over the list as needed, or print it out and keep it handy to use during your alignment practice. Use this positive emotions list as a guide. It is not exhaustive, so feel free to add unlisted emotions to your list as well. Positive Emotions Able Abundant Accelerated Accepted Accepting Accomplished Accountable Achieving Active Adaptable Adequate…
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How to Build an Emotional Grid
If you’re familiar with the teachings of Abraham (via Esther Hicks) then you’re probably aware of the “emotional grid.” Learning how to create an emotional grid is an easy and valuable skill for conscious creators. If you’re not familiar with the emotional grid, keep reading 🙂 Abraham teaches that the emotional grid is vibrational in nature and the starting point of creating our desires. It is the foundation and framework for our manifestations. Once the emotional basis is established, the grid will fill in with all kinds of things that match our vibration. What is an Emotional Grid? An emotional grid is a point of attraction and a vibrational signal…
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