Self-love is not only one of the greatest gifts you can give yourself, but also to others, and to the planet. Loving yourself is your natural state of being and is a key component to raising your vibration and manifesting your desires. The following tapping script will help you to align with your true nature. Use this script daily as part of your self-love routine and notice the shifts in how you feel and think about yourself. Read it out loud (if possible) as is or feel free to add your own statements and affirmations. If you are not familiar with EFT Tapping, click here to learn more. Happy tapping!…
-
-
EFT Tapping Script for Fear of Change
Change – it’s a word that might evoke many different, and possibly conflicting emotions – fear, excitement, dread, desire, longing, anxiety, frustration. You might feel overwhelmed by the idea of change and it can cause you to react in one of two ways. You might judge yourself for feeling uneasy around the change and decide that your fear must mean that you aren’t ready to handle the change you’re facing. You turn the challenging emotions you experience into a problem and let the discomfort dictate your actions and limit your options. Or you might rely on willpower and pushing to move through your discomfort. This might work for a while,…
-
Rampage of Appreciation Tapping
“Appreciation is the magic formula you’ve been seeking.” – Abraham-Hicks Appreciation is the vibration of alignment with who you really are. It’s the absence of resistance, doubt and fear. It’s the absence of self-denial, hatred of others, and everything that feels bad. Appreciation is the presence of everything that feels good and a transformative energy that can increase your vibrational frequency. Appreciation is seeing through the eyes of God/Source. When you consistently combine appreciation statements with EFT tapping, you will raise your vibration and dramatically improve your outlook on life. Start by making a list of things you are thankful for. Then close your eyes and take inventory of how…
-
3 EFT Tapping Scripts for Abundance
“The source of all abundance is not outside of you. It’s a part of who you are.” – Eckhart Tolle The following tapping scripts will help you to align with abundance (if you’re not familiar with EFT Tapping, click here to learn more). There are no setup statements in these scripts. Start at the eyebrow and tap through all the points listed. Before you begin tapping, find a quiet place where you can close your eyes and tune in to your thoughts. Take a deep breath and use the following scripts as a guide. As always, feel free to omit, add, or replace any statements that don’t resonate with you.…
-
Tapping Into Your Higher Self
“Your higher self is a perfect instrument through which your soul can express itself on the earth plane. As your higher self, you carry out the purposes of your soul, instead of following the desires of your personality. You are being your higher self every time you align with your soul and carry out its goals.” – Orin/Sanaya Roman, Spiritual Growth The following tapping script will help you to align with your Higher Self (if you’re not familiar with EFT Tapping, click here to learn more). There are no setup statements in this script. Start at the eyebrow and tap through all the points listed. Before you begin tapping, find…
-
Tapping Script: Remembering That We Are All One
Quantum physics is now proving what spiritual leaders have taught us for centuries – that we are all One, we are connected and united at the energetic level. May we all remember to live our lives from the knowledge that everything we do to others we are ultimately doing to ourselves. Before you begin tapping, find a quiet place where you can close your eyes and tune in to your thoughts. Take a deep breath and use the following script as a guide. Feel free to omit, add, or replace any statements that don’t resonate with you. Setup Statement: Repeat this statement 3 times while tapping the Karate Chop point:…
-
EFT Tapping Script to Relieve Holiday Stress
The holidays are supposed to be a joyful time, but for many it is stressful and exhausting. Using EFT (Emotional Freedom Technique) tapping is an excellent tool to help relieve stress so you can embrace the spirit of the season and happily join the festivities. If you are not familiar with EFT or need a refresher, there are plenty of sites on the internet to help you learn this simple yet powerful technique. Or you can explore the EFT tapping articles on my website. Before you begin tapping, find a quiet place where you can close your eyes and tune in to your thoughts. Take a deep breath and use…
