Have you ever wondered what the purpose of a family is? I never really gave it much thought until I listened to an excerpt of an Abraham-Hicks workshop entitled “What is the Purpose of a Family?” Since then, I have come to realize there are 2 kinds of family and each serves a different purpose: 1. Your Birth Family “A family, for the most part, is an avenue into physical experience.” – Abraham-Hicks Before you were born into your physical body, your non-physical self chose its human parents based on its intentions for the upcoming lifetime. You had a clear intention for incarnating – you may have wanted certain experiences,…
-
-
30 Things To Do During the Coronavirus Quarantine
Whether you’ve chosen to self quarantine or are under a shelter in place mandate, you may be wondering what to do with all your free time. No worries – I’ve got you covered! Here’s 30 things to do during the coronavirus quarantine: 1. Meditate. This is a great way to release stress and raise your vibration. 2. Learn or practice EFT Tapping to release negative emotions (fear, anxiety, worry, etc.) 3. Create a vision board to help you stay focused on your joyful future instead of challenging current events. 4. Read some books. Check out my reading lists for inspiration. 5. Listen to Abraham-Hicks videos to be uplifted and inspired.…
-
3 Ways To Release Stress and Anxiety Using Energy Medicine
Most people experience stress and anxiety from time to time. In today’s fast-paced world, stress is common. It’s the feeling you get when you are overloaded and struggling to cope with demands. Anxiety is a feeling of fear, worry, or unease. It can be a reaction to stress, or it can occur when you are unable to identify the significant stressors in your life. When you’re feeling immediate anxiety or stress your body naturally enters into a state that’s often referred to as the “fight or flight mode.” In this state, a chemical reaction in your body makes sure that more blood is pumped into your arms and legs than…
-
9 Ways to Use EFT Tapping for Daily Life
EFT (Emotional Freedom Technique), also known as tapping, is one of the best tools I know of to release resistance (negative emotions and limiting beliefs) so you can live a happier, healthier life. If you’re not familiar with EFT tapping, I highly recommend you learn this simple yet powerful technique! There is no limit to what you can use EFT for. Gary Craig, the founder of Emotional Freedom Techniques says “Try it on everything!” I have tried it on myself and with my clients with exceptional results. Below is a list of ways EFT Tapping can be used in your daily life. 1. EFT Tapping for Health Negative emotions cause…
