Christa Smith

Quantum Life Coaching

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  • Resource Library
  • Home
  • About
  • Coaching
    • Life Design
  • EFT Tapping
  • Books
    • Reading List
  • Courses
  • Blog
    • Life
      • Your “Self”
      • Your Health & Fitness
      • Your Emotional Life
      • Your Intellectual Life
      • Your Spiritual Life
      • Your Creative Life
      • Your Love Life
      • Your Family Life
      • Your Social Life
      • Your Work Life
      • Your Financial Life
      • Your Quality of Life
    • Creating Reality
      • Law of Attraction
      • Tools & Techniques
      • Affirmations
      • Journaling
      • Scripting
      • Visualization
    • Self-Care
      • EFT Tapping
      • Energy Medicine
      • Meditation
      • Yoga
    • Music
    • Quotes
  • Resource Library
  • The Purpose of a Family
    Life,  Your Family Life

    The Purpose of a Family

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    Have you ever wondered what the purpose of a family is? I never really gave it much thought until I listened to an excerpt of an Abraham-Hicks workshop entitled “What is the Purpose of a Family?” Since then, I have come to realize there are 2 kinds of family and each serves a different purpose: 1. Your Birth Family “A family, for the most part, is an avenue into physical experience.” – Abraham-Hicks Before you were born into your physical body, your non-physical self chose its human parents based on its intentions for the upcoming lifetime. You had a clear intention for incarnating – you may have wanted certain experiences,…

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    Things To Do During the Coronavirus Quarantine

    30 Things To Do During the Coronavirus Quarantine

    March 20, 2020
    3 Ways To Release Stress Anxiety

    3 Ways To Release Stress and Anxiety Using Energy Medicine

    March 6, 2020
    9 Ways to Use EFT Tapping for Daily Life

    9 Ways to Use EFT Tapping for Daily Life

    April 10, 2019
  • Things To Do During the Coronavirus Quarantine
    Life

    30 Things To Do During the Coronavirus Quarantine

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    Whether you’ve chosen to self quarantine or are under a shelter in place mandate, you may be wondering what to do with all your free time. No worries – I’ve got you covered! Here’s 30 things to do during the coronavirus quarantine: 1. Meditate. This is a great way to release stress and raise your vibration. 2. Learn or practice EFT Tapping to release negative emotions (fear, anxiety, worry, etc.) 3. Create a vision board to help you stay focused on your joyful future instead of challenging current events. 4. Read some books. Check out my reading lists for inspiration. 5. Listen to Abraham-Hicks videos to be uplifted and inspired.…

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    You May Also Like

    3 Ways To Release Stress Anxiety

    3 Ways To Release Stress and Anxiety Using Energy Medicine

    March 6, 2020
    The Purpose of a Family

    The Purpose of a Family

    April 23, 2020
    9 Ways to Use EFT Tapping for Daily Life

    9 Ways to Use EFT Tapping for Daily Life

    April 10, 2019
  • 3 Ways To Release Stress Anxiety
    Energy Medicine,  Life,  Your Emotional Life,  Your Health & Fitness

    3 Ways To Release Stress and Anxiety Using Energy Medicine

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    Most people experience stress and anxiety from time to time. In today’s fast-paced world, stress is common. It’s the feeling you get when you are overloaded and struggling to cope with demands. Anxiety is a feeling of fear, worry, or unease. It can be a reaction to stress, or it can occur when you are unable to identify the significant stressors in your life. When you’re feeling immediate anxiety or stress your body naturally enters into a state that’s often referred to as the “fight or flight mode.” In this state, a chemical reaction in your body makes sure that more blood is pumped into your arms and legs than…

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    Energy Tools To Help You Feel Safer

    Energy Tools To Help You Feel Safer During the Coronavirus Outbreak

    March 20, 2020
    8 Exercises to Balance Your Energy System

    8 Exercises to Balance Your Energy System

    August 6, 2017
    Donna Eden's Daily Energy Routine

    Donna Eden’s Daily Energy Routine

    March 19, 2020
  • 9 Ways to Use EFT Tapping for Daily Life
    EFT Tapping,  Life,  Self-Care

    9 Ways to Use EFT Tapping for Daily Life

    /

    EFT (Emotional Freedom Technique), also known as tapping, is one of the best tools I know of to release resistance (negative emotions and limiting beliefs) so you can live a happier, healthier life. If you’re not familiar with EFT tapping, I highly recommend you learn this simple yet powerful technique! There is no limit to what you can use EFT for. Gary Craig, the founder of Emotional Freedom Techniques says “Try it on everything!” I have tried it on myself and with my clients with exceptional results. Below is a list of ways EFT Tapping can be used in your daily life. 1. EFT Tapping for Health Negative emotions cause…

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    EFT Tapping Script to Relieve Holiday Stress

    EFT Tapping Script to Relieve Holiday Stress

    November 27, 2016
    How to Do EFT Tapping

    How to Do EFT Tapping

    May 15, 2015
    EFT Tapping Glossary

    EFT Tapping Glossary

    January 15, 2015

Hi, I'm Christa...
I'm a Quantum Life Coach and
Dream Life Midwife and I'm here
to help you become your authentic self, create a life you love,
and thrive in a changing world
by offering guidance and practical solutions to life's challenges.


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