Christa Smith

Quantum Life Coaching

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  • Home
  • About
  • Coaching
    • Life Design
  • EFT Tapping
  • Books
    • Reading List
  • Courses
  • Blog
    • Life
      • Your “Self”
      • Your Health & Fitness
      • Your Emotional Life
      • Your Intellectual Life
      • Your Spiritual Life
      • Your Creative Life
      • Your Love Life
      • Your Family Life
      • Your Social Life
      • Your Work Life
      • Your Financial Life
      • Your Quality of Life
    • Creating Reality
      • Law of Attraction
      • Tools & Techniques
      • Affirmations
      • Journaling
      • Scripting
      • Visualization
    • Self-Care
      • EFT Tapping
      • Energy Medicine
      • Meditation
      • Yoga
    • Music
    • Quotes
  • Resource Library
  • Energy Tools To Help You Feel Safer
    Energy Medicine,  Self-Care

    Energy Tools To Help You Feel Safer During the Coronavirus Outbreak

    /

    In addition to Donna’s Daily Energy Routine, here are some extra tools to help boost your immune system, flush toxins, and relieve stress and fear during this time. May you stay safe and healthy, now and always. Video Credit: Donna Eden Energy Medicine

    Read More

    You May Also Like

    3 Ways To Release Stress Anxiety

    3 Ways To Release Stress and Anxiety Using Energy Medicine

    March 6, 2020
    Donna Eden's Daily Energy Routine

    Donna Eden’s Daily Energy Routine

    March 19, 2020
    8 Exercises to Balance Your Energy System

    8 Exercises to Balance Your Energy System

    August 6, 2017
  • Donna Eden's Daily Energy Routine
    Energy Medicine,  Self-Care

    Donna Eden’s Daily Energy Routine

    /

    In the following video Donna Eden, the author of Energy Medicine, teaches a daily energy practice that combines simple movements, pressure point massage, and breath work to create a reservoir of vital life force that you can draw upon throughout the day. Enjoy! Video Credit: Sounds True

    Read More

    You May Also Like

    3 Ways To Release Stress Anxiety

    3 Ways To Release Stress and Anxiety Using Energy Medicine

    March 6, 2020
    Energy Tools To Help You Feel Safer

    Energy Tools To Help You Feel Safer During the Coronavirus Outbreak

    March 20, 2020
    8 Exercises to Balance Your Energy System

    8 Exercises to Balance Your Energy System

    August 6, 2017
  • 3 Ways To Release Stress Anxiety
    Energy Medicine,  Life,  Your Emotional Life,  Your Health & Fitness

    3 Ways To Release Stress and Anxiety Using Energy Medicine

    /

    Most people experience stress and anxiety from time to time. In today’s fast-paced world, stress is common. It’s the feeling you get when you are overloaded and struggling to cope with demands. Anxiety is a feeling of fear, worry, or unease. It can be a reaction to stress, or it can occur when you are unable to identify the significant stressors in your life. When you’re feeling immediate anxiety or stress your body naturally enters into a state that’s often referred to as the “fight or flight mode.” In this state, a chemical reaction in your body makes sure that more blood is pumped into your arms and legs than…

    Read More

    You May Also Like

    Donna Eden's Daily Energy Routine

    Donna Eden’s Daily Energy Routine

    March 19, 2020
    8 Exercises to Balance Your Energy System

    8 Exercises to Balance Your Energy System

    August 6, 2017
    Energy Tools To Help You Feel Safer

    Energy Tools To Help You Feel Safer During the Coronavirus Outbreak

    March 20, 2020
  • 8 Exercises to Balance Your Energy System
    Energy Medicine,  Tools & Techniques

    8 Exercises to Balance Your Energy System

    /

    Keeping your energy system balanced is a key factor in manifesting a joyful and satisfying life. When your energy is out of whack, so is your body and how you experience life. “Energy is your body’s magic! It is your life force. You keep it healthy and it keeps you healthy. If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy!” – Donna Eden Donna Eden, a well known pioneer in the field of Energy Medicine and the founder of Eden Energy Medicine, teaches a simple yet powerful energy routine that people can…

    Read More

    You May Also Like

    Energy Tools To Help You Feel Safer

    Energy Tools To Help You Feel Safer During the Coronavirus Outbreak

    March 20, 2020
    Donna Eden's Daily Energy Routine

    Donna Eden’s Daily Energy Routine

    March 19, 2020
    3 Ways To Release Stress Anxiety

    3 Ways To Release Stress and Anxiety Using Energy Medicine

    March 6, 2020

Hi, I'm Christa...
I'm a Quantum Life Coach and
Dream Life Midwife and I'm here
to help you become your authentic self, create a life you love,
and thrive in a changing world
by offering guidance and practical solutions to life's challenges.


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RECENT POSTS

  • Jan 31, 2023 The Creative Workshop
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  • Jan 17, 2023 Core Values: Your Compass for a Happier Life
  • Jan 10, 2023 16 Tips to Increase Your Self-Worth
  • Jan 03, 2023 Tapping Script for Self-Love

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