Self-love is not only one of the greatest gifts you can give yourself, but also to others, and to the planet. Loving yourself is your natural state of being and is a key component to raising your vibration and manifesting your desires. The following tapping script will help you to align with your true nature. Use this script daily as…
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Setting Intentions for a New Year
This post was originally published on December 31, 2019 and updated on December 27, 2022. The beginning of a new year is a great time to take stock of your life and assess where you are and where you want to be. It’s the perfect time for a life vision update! What do you want to let go of? What…
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Year End Reflection – 32 Journal Prompt Questions
This post was originally published on December 29, 2019 and updated on December 27, 2022. As the end of the year draws to a close, we could all really benefit from doing some inner reflective work on our experiences over the past 12 months to help move us forward into the New Year. It’s the perfect opportunity to reflect on…
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4 Techniques For a Stress Free Holiday Season
This post was originally published on December 18, 2017 and updated on December 20, 2022. It’s the most wonderful time of the year—but for many, also one of the most stressful! Here are 4 conscious creation techniques to help make the season more enjoyable by stopping stress in its tracks. 1. Meditation Meditation is well known for its effectiveness in releasing…
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Changing the Negative Into the Positive
It is common to hear people complain about being a victim and go on and on about all the negative things that have happened to them. So much of our society, whether it’s on TV, in private and public conversations, center around what is bad and going wrong. There are strong overtones of righteousness and anger that have developed as…
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Affirmations vs Afformations: Which Are Better?
I am a big fan of using positive affirmations as a tool to create an amazing life, but I know they don’t always work for everyone. Your mind can be full of doubt when you recite your affirmations and it often responds with a big “Yeah, right!! So not true!” Fortunately, there’s a work around – you can turn your…
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52 Positive Affirmations for Joy
Joy and laughter are the elixir of life. Joy raises your vibration and contributes to your vitality. Here are 52 positive affirmations to claim your joy and the joyful life you deserve! 1. I am joy! 2. I am joyful. 3. I feel joyful. 4. Joy is my natural state. 5. I choose to live joyfully. 6. I only accept…
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The Path of Joy: 16 Helpful Tips for a More Joyful Life
Just as there are many ways you can serve humanity and the planet, there are also many life paths you can choose. For example, there is a path of struggle, a path of will, a path of compassion, and a path of joy. It’s an inner note that sounds within you as you move through your day. Here are 16…
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The Power of Laughter: 14 Reasons to Laugh More
“Humor is a sacred attribute. Treat it as such, and understand that it is necessary for your inner peace. Inner peace is the energy that will totally replace inner conflict… Let go of the things that your intellect cherishes, such as self-pity and self-criticism. Honor who you are, and start laughing more.” – Kryon You have probably heard the saying…
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EFT Tapping Script for Fear of Change
Change – it’s a word that might evoke many different, and possibly conflicting emotions – fear, excitement, dread, desire, longing, anxiety, frustration. You might feel overwhelmed by the idea of change and it can cause you to react in one of two ways. You might judge yourself for feeling uneasy around the change and decide that your fear must mean…
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How to Co-Create With the Universe to Manifest Your Desires
Photo by Katii Bishop Consider this – what if your reality is in truth only a dream you are having. What if you can embellish your dream with certain props – a beautiful home, a job you love, material possessions that light you up – whatever you want. And what if you can include other people to play out complementary…
